Indian actress Sumona Chakravarti is not just a talented performer on screen, but she is also dedicated to maintaining a healthy and fit lifestyle off-screen. The 35-year-old star recently shared a glimpse of her intense leg day workout on social media, showcasing her commitment to staying in shape.
In the video, Chakravarti can be seen wearing white leggings and a yellow tank top, as she performs various lower body exercises with a kettlebell and an exercise ball. The caption “Just another leg day” highlights her dedication to her fitness routine.
Apart from hitting the gym, Chakravarti also enjoys hiking in the mountains to escape the Mumbai heat. She opts for speed hiking, a low-impact exercise that strengthens and tones various muscle groups while boosting cardiovascular health.
When it comes to her diet, Chakravarti believes in balance and moderation. She does not eliminate any food groups and enjoys her tea and coffee with normal sugar. Quality sleep, hydration, and never skipping breakfast are key aspects of her healthy lifestyle.
In terms of skincare, Chakravarti keeps it simple with basic cleansing, toning, and moisturizing twice a day. She emphasizes the importance of good quality makeup and skincare products to maintain her naturally beautiful skin.
Chakravarti’s fitness mantra includes regular gym sessions and swimming to stay energized and fit. She follows a simple routine of eating homemade food every two to three hours and avoiding junk food. With her disciplined approach to health and wellness, Chakravarti continues to inspire her fans to prioritize their well-being.