Australians are more likely to make positive lifestyle changes when advised by their General Practitioners (GPs), according to a recent study published in the Medical Journal of Australia. The study, which analyzed data from the Australian Bureau of Statistics’ 2020–21 National Health Survey, found that patients who recalled receiving lifestyle advice from their GPs were more likely to have made improvements in areas such as quitting smoking, reducing alcohol intake, and improving their diet.
The research revealed that only a small percentage of patients reported receiving advice from their GPs on lifestyle changes. For example, just 27% of smokers were advised to quit, 8% of heavy drinkers were told to reduce their alcohol intake, and 9% of individuals with unhealthy diets were instructed to eat more fruits and vegetables. Despite the low numbers, those who did receive advice were more likely to have taken action to improve their health.
Associate Professor Magdalena Simonis, a member of the RACGP Expert Committee – Quality Care (REC–QC), emphasized the importance of considering the context of the patient’s visit when interpreting the data. She explained that GPs prioritize person-centered care and focus on addressing the immediate concerns of the patient during consultations. For example, lifestyle advice may not be discussed during a routine cervical screening test but would be more relevant for patients with chronic conditions like diabetes or heart disease.
Professor Mark Morgan, Chair of REC–QC, highlighted the need for more comprehensive research tools to assess the extent and effectiveness of preventive activities in general practice. He emphasized the importance of collaboration between GPs and patients to optimize self-care and promote healthy lifestyle choices.
To support GPs in providing lifestyle advice and promoting positive behavior change, the RACGP partnered with the Department of Health and Aged Care to develop Healthy Habits, a digital health program aimed at assisting healthcare providers and patients in achieving healthy lifestyle goals. The program offers tools to monitor outcomes and encourage patient participation in making positive changes.
Dr. Simonis acknowledged the challenges GPs face in encouraging behavior change and emphasized the importance of building rapport and trust with patients before discussing lifestyle modifications. She highlighted the need for education and willingness on the part of the patient to make lasting changes.
Overall, the study underscores the significant impact GPs can have on their patients’ health outcomes by providing personalized lifestyle advice and support. By fostering a collaborative relationship with patients and utilizing resources like Healthy Habits, GPs can empower individuals to make positive changes and improve their overall well-being.