Jacob Batalon, known for his role as Peter Parker’s best friend Ned Leeds in the Spider-Man franchise, has made headlines for his incredible 100-lb. weight loss journey during the pandemic. The 27-year-old actor opened up about his transformation, attributing his success to a plant-based diet and intense exercise routine.
In an interview with E! News, Batalon shared how he learned to commit to his health, overcoming previous obstacles that hindered his progress. He emphasized the importance of maintaining a healthy lifestyle, especially while working on set, where it’s easy to snack and lose focus on health goals.
Batalon’s decision to embark on a health and fitness journey in 2019 paid off, as he shed the weight and improved his overall well-being. With the help of a trainer, he dedicated himself to hitting the gym six days a week for 90 minutes, incorporating weightlifting and cardio into his routine.
Additionally, Batalon adopted a plant-based diet at the suggestion of his girlfriend, Brooke Reyna, which further contributed to his physical transformation. The actor expressed gratitude for the positive impact of plant-based eating on his body, noting the difference it made compared to his previous diet.
The star’s commitment to his health and fitness goals paid off, as evidenced by a full-body mirror selfie he shared on Instagram in 2020, showcasing his slimmer physique. Batalon’s journey serves as an inspiration to many, highlighting the importance of prioritizing health and well-being, especially during challenging times like the pandemic.