Top PS4 Fitness and Health Games for Home Workouts and Weight Loss

In the age of the coronavirus pandemic, home workouts have become increasingly popular as people look for ways to stay fit and healthy without having to leave their houses. If you’re a PlayStation 4 owner looking to incorporate some fun and engaging fitness games into your routine, we’ve got you covered with a list of the best PS4 fitness and health games to exercise with and lose weight at home.

One standout title on the list is “Beat Saber,” a rhythm-based game that has become an iconic PSVR experience. In addition to being incredibly fun, Beat Saber can help boost your daily calorie burn with its fast-paced gameplay that requires full-body movements. While it may not offer detailed stat tracking, it’s great for core and arm exercise and can be a fun cardio booster for your home fitness routine.

For those looking for a more boxing-focused workout, “BoxVR” is a great option. This game is designed specifically for exercise, with detailed stat tracking and hundreds of choreographed workouts to choose from. With gameplay similar to Beat Saber but with a boxing twist, BoxVR is a high-intensity interval training experience that can be made even more effective with wrist weights.

Other titles on the list include “CREED: Rise to Glory,” “Just Dance 2022,” “Sprint Vector,” “SUPERHOT VR,” “VirZOOM Arcade,” and “Yoga Master,” each offering unique fitness experiences ranging from boxing to dancing to yoga.

Whether you’re looking to break a sweat with some high-energy boxing or unwind with a calming yoga session, these PS4 fitness and health games have something for everyone. So why not turn your living room into your own personal gym and start working towards your fitness goals today?