Postpartum depression (PPD) is a well-known condition that affects many new mothers, but recent studies have shown that men can also experience this mood disorder. A study published in the Journal of Advanced Nursing in 2003 revealed that about 50 percent of dads experienced PPD when their wives were going through it as well.
Dr. Adrian Low Eng-ken, a psychologist based in Hong Kong, explains that PPD in men can manifest in symptoms such as fear, confusion, helplessness, withdrawal from family life, indecisiveness, anger, and marital conflict. The peak time for PPD in men is three to six months after their child’s birth, and it often goes undiagnosed.
Some men develop PPD due to feelings of jealousy towards their wives bonding more with the baby or changes in their relationship dynamics. Depressed dads are more likely to use physical discipline on their children and less likely to interact with them positively.
The risk of paternal PPD is higher in cases where the mother is also depressed, leading to increased conflicts in the marriage. However, an involved and nurturing father can protect the child from some negative effects of the mother’s depression.
Professional psychotherapy and counseling are crucial in overcoming paternal PPD and saving marriages and lives in some cases. It is important to recognize the role men play during and after pregnancy and provide support for their mental health.
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