Belfast couple to host second health and fitness retreat following successful debut event

Belfast Couple Returns with Second Health and Fitness Retreat After Sell-Out Debut

Belfast couple Cory Tipping and Sara Houston of Adapt Retreats are gearing up for their second health and fitness retreat after the overwhelming success of their debut event. The retreat, set to take place in Wicklow from June 28 to 30, 2024, promises to deliver an even more extraordinary experience, combining wellness, adventure, and transformation in one unforgettable journey.

With a background in sports and fitness, Sara and Cory are dedicated to transforming lives through their holistic approach to wellness. Participants can expect a curated experience featuring a diverse range of activities designed to nourish the mind, body, and soul.

Sara, who has undergone her own weight loss journey, is a foodie and fitness enthusiast with a passion for running and crossfit. Cory, a personal trainer and strength conditioning coach, brings over 7 years of industry experience to the retreat. Together, they aim to empower individuals to unlock their full potential and embrace a life of vitality and fulfillment.

The retreat will include invigorating outdoor workouts, education on nutrition and mindfulness, guided hikes through Wicklow’s scenic trails, and rejuvenating relaxation sessions. Participants will also have the opportunity to explore the rich culture and history of Wicklow.

Spaces for the retreat are limited, and early booking is encouraged to secure a spot at this highly anticipated event. For more information and to reserve your place, visit www.adaptretreats.com or contact info@adaptretreats.com. Don’t miss out on this life-changing experience!