Functional beverages are taking over supermarket shelves, offering promises of improved mental clarity, enhanced digestive health, better skin, and more. From energy drinks with exotic ingredients to non-alcoholic spirits infused with caffeine and antioxidants, the options are endless.
With 53,000 UPC symbols in the U.S. functional beverage category last year, consumers are faced with a plethora of choices. While the trend towards healthier beverages is generally positive, nutritionists advise caution in reading ingredient labels, especially for those with health issues or taking medication.
The U.S. Food and Drug Administration regulates ingredients and requires truthful labeling, but the science behind some functional beverages is inconclusive. Negative reactions, such as lawsuits against highly caffeinated drinks, serve as a reminder to consume these beverages in moderation.
Ancient civilizations sought added benefits from their drinks, and today’s consumers are no different. With adaptogens and nootropics gaining popularity, the functional beverage market continues to evolve. Sales of prebiotic and probiotic drinks have soared, reflecting consumer interest in wellness-focused products.
While some enjoy functional drinks as guilt-free indulgences, others question the necessity of these beverages. As the market grows, some experts predict a shift towards simpler libations or whole foods for health benefits.
Ultimately, the choice to consume functional beverages lies with the individual. Whether seeking relaxation, socialization, or health benefits, the functional beverage industry shows no signs of slowing down.