Health and Fitness

Victoria Beckham’s evolving diet: From green juice obsession to embracing the motto ‘life’s too short’

Victoria Beckham, the former Spice Girl turned fashion designer, is known for her strict health and fitness routines. The 50-year-old…

9 months ago

How I finally found peace amidst the chaos in my mind

Jennifer's journey to find stillness through meditation is a relatable and inspiring one. Battling with a busy mind and constant…

9 months ago

TOI Health News Morning Briefing: 11-year-old dies after eating pizza, understanding pneumothorax, benefits of vitamin D supplements for kids, causes of persistent headaches, and more

Tragedy struck a Texas school when an 11-year-old girl tragically passed away after consuming pizza. The young girl had a…

9 months ago

Kim Chiu’s Journey from Health Issue to Fitness Advocacy

Kim Chiu, a popular actress in the Philippines, recently shared her journey to becoming a fitness advocate after experiencing a…

9 months ago

15 Fashion Trends for Fitness to Keep You Comfortable During Your Workout Routine

Are you looking to upgrade your workout wardrobe with the latest fitness fashion trends? Look no further than Lifestyle's top…

9 months ago

Prince William Provides Health Update on Kate Middleton’s Cancer Treatment

Prince William provided an update on Kate Middleton's health this week, revealing that she is improving after being diagnosed with…

9 months ago

Rumored features, supported devices, and other details of watchOS 11

Apple Watch users are eagerly anticipating the upcoming release of watchOS 11, set to be unveiled at WWDC 2024 on…

9 months ago

Pushing Her Limits After Turning 50

Tracee Ellis Ross is not only a talented actress but also a fitness inspiration for many. At 51, she exudes…

9 months ago

Miley Cyrus Reveals She Trains in Heels, But Advises Against It

Miley Cyrus, known for her bold and unconventional style, recently made headlines with her unique approach to working out. In…

9 months ago

Beach Cities Health District pledges to demolish hospital by 2027

Beach Cities Health District is facing a crucial decision regarding its future, with a potential bond on the table, budget…

9 months ago