Causes of Ashy Skin and Tips for Treating and Preventing Dryness

Ashy skin is a common issue that affects a large portion of the population, regardless of age, skin type, or skin tone. According to Scientific Reports, about a third of the world’s population experiences dry, flaky skin with a gray or white tone at some point. This condition, known as xerosis or ashy skin, can be uncomfortable and annoying, but it is not something you have to live with forever.

To help you understand what ashy skin is, what causes it, and how to restore it, we spoke to board-certified dermatologists Nada Elbuluk, MD; Hope Mitchell, MD; and DiAnne Davis, MD. These experts provided valuable insights into the most efficient ways to combat ashy skin and prevent it from recurring.

Ashy skin is characterized by rough, dry skin that appears lighter in color and emphasizes lines and flakes. It often feels tight, cracked, and itchy, and is commonly found on the face, hands, or legs. Ashy skin occurs when dead skin cells accumulate on the surface, giving the skin a matte-like appearance without any natural radiance. If you notice your skin looking dull, lackluster, or grayish in tone, you may be dealing with ashy skin.

While ashy skin primarily affects the superficial layers of the skin, it can also be a symptom of skin-barrier dysfunction or underlying health conditions such as eczema, diabetes, or psoriasis. If you are unsure about your skin condition or if it persists despite moisturizing and exfoliating, it is essential to seek advice from a dermatologist.

Several factors can contribute to ashy skin, including a lack of moisture and natural oils on the skin’s surface, frequent hot showers, environmental aggressors like cold weather and sun exposure, and prior skin conditions such as psoriasis or eczema. To restore ashy skin, a focus on hydration and exfoliation is crucial.

Experts recommend changing your shower habits, moisturizing generously with products rich in emollients and humectants, and incorporating gentle exfoliation into your skincare routine. Additionally, using a humidifier, maintaining a consistent skincare routine, wearing sunscreen daily, and getting regular skin checks can help prevent ashy skin from recurring.

By following these expert tips and making simple adjustments to your skincare routine, you can restore your skin’s natural radiance and prevent future bouts of ashy skin. Remember, taking care of your skin is essential for overall health and well-being, so don’t hesitate to seek professional advice if you have concerns about your skin.