Dermatologists dispel myths about sunscreen

A self-proclaimed “sun god” is spreading a controversial message about sunscreen, claiming that using it can actually be harmful to your health. The man, known as “Captain Morgan,” made his bold statement in a TikTok video from a beach in Florida, where he urged viewers to forgo sunscreen in order to fully benefit from light exposure.

The anti-sunscreen movement, of which Captain Morgan is a part, argues that sunscreen can cause more harm than good. They claim that the chemicals in sunscreen can lead to cancer and vitamin D deficiency, weakening the immune system. However, dermatologists are quick to debunk these claims, stating that not wearing sunscreen is what actually puts individuals at risk for skin cancer and other health issues.

Dr. Harvey Lui, a dermatologist and professor of dermatology and skin science, emphasized that there is no solid evidence to support the anti-sunscreen movement’s claims. He explained that the primary cause of skin cancer is exposure to ultraviolet rays from the sun, making sunscreen a crucial tool in preventing skin damage.

Dr. Linda Xing echoed Dr. Lui’s sentiments, emphasizing that sunscreen sold in Canada undergoes rigorous testing and is safe for use. She also addressed concerns about vitamin D deficiency, stating that while excessive sunscreen use may impact vitamin D levels, most individuals can easily obtain vitamin D from their diet and supplements.

The doctors stressed the importance of wearing sunscreen to protect against sunburn, skin cancer, and premature aging. They recommended using broad-spectrum sunscreen with an SPF of at least 30 and reapplying every two to three hours when spending extended periods outdoors.

In conclusion, the experts emphasized that sunscreen is a vital tool in protecting the skin from harmful UV rays and preventing skin damage. They advised the public to prioritize sun protection by wearing sunscreen, seeking shade, and covering up exposed skin when outdoors. Ultimately, the message is clear: sunscreen is a crucial component of a healthy skincare routine and should not be overlooked.