Blueberry Cheesecake Protein Smoothie Recipe: A Delicious and Nutritious Treat
Looking for a tasty and protein-packed smoothie recipe to kickstart your day or refuel after a workout? Look no further than this super creamy Blueberry Cheesecake Protein Smoothie! Packed with 19g of protein per serving, this smoothie tastes just like your favorite blueberry cheesecake but is much healthier.
The Ingredients You Need:
1. Frozen blueberries: For a thick and cold texture.
2. Frozen banana: Adds creaminess to the smoothie.
3. Chia seeds: Packed with fiber and healthy fats.
4. Vanilla protein powder: Adds a protein boost.
5. Almond milk: Use unsweetened almond milk or any milk of your choice.
6. Cottage cheese: Adds creaminess and a protein boost.
Instructions:
1. Place all ingredients in a high-speed blender.
2. Blend on high until smooth. Adjust consistency with more almond milk or frozen berries.
Tips & Notes:
– Add more almond milk for desired thickness.
– Collagen powder can be used instead of protein powder.
Nutrition Facts:
– Calories: 264 kcal
– Carbohydrates: 37g
– Protein: 19g
– Fat: 6g
– Fiber: 6g
– Sugar: 21g
Our Top Tip for Smoothies:
– Use frozen fruit over fresh fruit for a thicker texture.
– Avoid using ice to prevent a watery smoothie.
This Blueberry Cheesecake Protein Smoothie is a delicious and nutritious treat that will satisfy your cravings while providing a protein boost. Whether you enjoy it for breakfast or as a post-workout refuel, this smoothie is sure to become a favorite in your recipe collection.
Photography credit: Erin from The Wooden Skillet.
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