“Flourish at Every Stage of Life” – Euro Weekly News

In Mallorca, a mental wellbeing professional, Pippa Jolley, is on a mission to help people thrive at any age. Pippa, who originally arrived on the island planning to take a year off after completing her university degree, ended up staying, falling in love, starting a family, and establishing herself as a sought-after practitioner in various mental health disciplines such as CBT, NLP, Clinical Hypnotherapy, Sleep Science, and Mindfulness.

Her journey into mental wellbeing began when she noticed the anxiety that both she and her family members were experiencing. Determined to help her loved ones, Pippa delved into the world of mental health and quickly realized that she wanted to expand her skills to help others on a larger scale.

As her client base grew, Pippa noticed a common pattern among her clients – a sense of powerlessness and anxiety seemed to be linked to aging. In response, she developed a life-changing program aimed at bringing joy back to those struggling with these issues, particularly those over the age of 40.

Pippa’s program combines one-on-one coaching with group support to help individuals reduce their anxiety and insecurities about aging. By using a combination of psychology tools, therapy training, and rapid subconscious change techniques, Pippa helps her clients alter faulty beliefs and programming that may be holding them back from feeling confident and taking empowered action.

For those looking to feel better post-40, Pippa offers some simple steps:

1. Focus on what you can control in difficult situations and think about how you can make positive changes.
2. Practice self-regulation techniques such as focusing on your breathing when feeling overwhelmed and speaking kindly to yourself when experiencing self-doubt.
3. Set small self-care goals to nurture yourself and improve how you feel.
4. Avoid comparing yourself to others as everyone has their own struggles, regardless of appearances.

For more tips and information, readers can visit Pippa’s website at evolveamazing.com.

Pippa’s work highlights the importance of mental wellbeing at any age and the power of taking proactive steps to improve one’s mental health. By addressing issues such as anxiety, insecurity, and a sense of powerlessness, individuals can rediscover their passions, purpose, and confidence, leading to a more fulfilling and joyful life.

As Pippa continues to make a positive impact on the mental health of individuals in Mallorca and beyond, her story serves as a reminder that growing older doesn’t have to be daunting. With the right support and resources, anyone can thrive and live their best life at any age.