Kickboxing is gaining popularity in the United States, with more and more people showing interest in this ancient sport. According to industry forecasts, the trend of kickboxing’s popularity is expected to continue growing over the next five years, mirroring the rise of boxing in general.
A recent Harris Poll revealed that boxing is now the nation’s fourth most popular sport, a significant jump from just a decade ago when it didn’t even make the top 10. The growth in popularity can be attributed to the increasing participation of women and Gen Z individuals in the sport. Around 3,000 women register with USA Boxing each year, highlighting the diverse appeal of combat sports.
Jerry Beasley, a professor emeritus of Asian Martial Arts at Radford University, explains that people are drawn to kickboxing and boxing for various reasons. Some enjoy learning self-defense techniques, while others appreciate the fitness benefits of training. Additionally, the social aspect of taking group classes has become particularly appealing in the post-pandemic era.
Whether you’re interested in kickboxing for self-defense, fitness, or competition, there are classes and gear available for all levels. From training gloves to hand wraps and boxing gloves, the essential equipment for kickboxing is accessible and affordable. Many gyms offer classes for beginners of all ages, making it a comprehensive workout that focuses on conditioning, technique, and confidence-building.
If you’re ready to kickstart your kickboxing journey, experts recommend investing in quality gear that suits your specific needs and interests. With the right equipment and guidance from experienced instructors, kickboxing can be a rewarding and empowering sport for individuals of all fitness levels.