Hair Experts Discuss Ways to Repair Hair Damage Naturally Without Keratin or Botox

Hair damage is a common issue that many of us face, resulting in dryness, brittleness, frizz, and split ends. While treatments like keratin and botox are popular solutions, they come with their own set of side effects and can be quite expensive. However, there are alternative methods to repair damaged hair without resorting to these treatments.

Dr. Geetika Mittal Gupta, an Aesthetic physician and founder of ISAAC Luxe, emphasizes the importance of establishing a gentle cleansing routine using sulfate-free shampoos and hydrating conditioners. This helps in preventing further stripping of the hair’s natural oils, promoting moisture retention and overall hair health. Additionally, she recommends hair cycling, which involves alternating hair products to cater to changing hair needs, improving scalp health.

Furthermore, weekly deep conditioning treatments infused with nourishing ingredients like argan oil, coconut oil, and keratin protein can significantly enhance the condition of damaged strands. These treatments penetrate deeply into the hair shaft, replenishing lost moisture and fortifying the hair structure from within. Dr. Gupta also suggests using silk pillow covers to avoid friction and cotton towels to dry the hair, minimizing damage.

Limiting the use of heat styling tools and always using heat protectant sprays before styling can help reduce damage to the hair. Choosing protective hairstyles and avoiding tight hair ties can also minimize stress on the hair, reducing breakage and split ends. These simple yet effective strategies can go a long way in repairing damaged hair naturally.

Supriya Punyani, Head R&D, Hair South Asia, Dove, recommends using a hair mask to work at a deeper level, especially with continuous exposure to UV, humidity, and other environmental factors that can weaken the hair and lead to protein loss. Incorporating a hair mask into your hair care routine can help strengthen and nourish the hair, promoting overall hair health.

In conclusion, while keratin and botox treatments may offer quick fixes for damaged hair, they are not the only solutions available. By following a gentle cleansing routine, incorporating deep conditioning treatments, and using protective measures to minimize damage, you can effectively repair and restore your hair’s health without the need for expensive treatments. Remember, healthy hair starts with proper care and maintenance, so make sure to prioritize your hair’s well-being with these natural and cost-effective strategies.

Shreeja Bhattacharya is fueled by an unyielding passion for the written word. She brings a unique perspective to her writing, drawing from her diverse background and experiences. Stay tuned for more insightful articles from Shreeja as she continues to explore and share her love for storytelling.

Published on May 18, 2024, at 13:56 IST.