Learning to Live Again: The Lessons from My Grandfather’s Death

Sonya’s grandfather, whom she fondly called Dada, was a significant figure in her life. They shared a close bond, with Dada being a constant presence in Sonya’s childhood. From playing on swings to browsing in the supermarket, he was always there, listening to her and guiding her with his wisdom.

However, in the summer of 2023, Dada’s health began to deteriorate, leading to his unexpected passing. Just a month before his death, they were dancing, laughing, and enjoying biryani together. It seemed like Dada was trying to fulfill his remaining wishes, even traveling to Pakistan for a family event in December 2023.

Despite his declining health, Dada made the journey to Pakistan, where he reunited with family members, danced, ate, and cherished the moments. Sadly, a few days later, he passed away, leaving Sonya and her family in shock.

Dealing with the loss of her beloved Dada has been a challenging journey for Sonya. She has learned to cope with grief as an adult, allowing herself to feel her emotions, take each day as it comes, and seek support from friends, therapists, and loved ones.

Through her experience, Sonya emphasizes the importance of sitting with emotions, avoiding distractions, and celebrating the life of loved ones. She has found solace in traveling, trying new experiences, and cherishing the memories shared with Dada.

Ultimately, Sonya’s grandfather’s passing has given her a new perspective on life, prompting her to prioritize family, embrace solitude, and make room for new opportunities. As she navigates the complexities of grief, Sonya finds comfort in the connection shared with her Dada and the reminder to seize the moment.