Maryland gynecologist encourages open discussion about menopause and the ‘other’ PMS

Integrative gynecologist Dr. LaKeischa McMillan is shedding light on the lesser-known symptoms of menopause in her new book, “The Other PMS.” While most people are familiar with premenstrual syndrome (PMS) symptoms, McMillan wants to educate the public about the changes that come with menopause.

Menopause, often referred to as “the change,” is a significant hormone shift that impacts women’s health as they enter middle age. According to McMillan, there is another side to PMS that is often overlooked – the symptoms that accompany perimenopause and menopause. These symptoms can include brain fog, weight gain, fatigue, itchy skin, ringing in the ears, and dizziness.

One key indicator that a woman is in menopause is going 12 consecutive months without a period. However, McMillan warns that other factors could be causing symptoms that mimic menopause. It is crucial to differentiate between menopausal symptoms and other potential health issues, such as polyps, fibroids, or even uterine cancer.

In addition to her book, McMillan hosts the Hormone Hottie Hotline podcast, where she delves deeper into the perimenopausal journey. Her work comes at a time when there is a growing movement to remove the stigma surrounding menopause. Recently, actress Halle Berry joined bipartisan senators on Capitol Hill to advocate for increased research and education on menopause.

As more attention is brought to the topic of menopause, Dr. LaKeischa McMillan’s insights and expertise are proving to be invaluable in helping women navigate this significant life transition.