Montgomery Co. students are dismantling barriers to mental health care in the AAPI community – but how?

Asian Americans and Pacific Islanders have some of the lowest rates of using mental health services, according to the National Alliance on Mental Illness (NAMI). In 2019, only 8.9% of individuals from these communities sought mental health support, citing factors such as language barriers, social stigma, and a lack of culturally competent providers.

However, there are signs of progress. In Montgomery County Public Schools, Medical Officer Dr. Patricia Kapunan noted a shift in attitudes towards mental health among AAPI students. She shared a story of a young person who was surprised by her father’s openness to seeking mental health care for a relative, as mental health was not a topic commonly discussed in their household.

Kapunan highlighted the added mental health strain on the AAPI community due to stereotypes like the “model minority” myth, especially impacting Asian American teenagers striving for academic success. She emphasized the importance of addressing toxic achievement culture and the need for culturally sensitive mental health support within the AAPI community.

While seeking professional help should not depend on finding a provider of the same background, Kapunan acknowledged the value of connecting with trusted adults who share similar experiences. Breaking down barriers to mental health care within the AAPI community is crucial for improving overall well-being and destigmatizing mental health issues.

As awareness grows and conversations around mental health become more normalized, there is hope for increased support and resources for Asian Americans and Pacific Islanders in need of mental health services.