New Cookbook from Sausalito Chef Explores the Joy of Foraging – Marin Independent Journal

In a world where convenience often trumps quality, Sausalito resident Maria Finn is on a mission to reconnect people with the natural world through her new cookbook, “Forage. Gather. Feast.: 100+ Recipes from West Coast Forests, Shores, and Urban Spaces.” With over 100 recipes featured in the book, Finn encourages readers to step outside their comfort zones and explore the edible wonders found in thriving ecosystems, from the forest floor to urban sidewalks.

Finn, a multi-talented individual with expertise in sustainability, cooking, and foraging, aims to demystify the process of gathering wild foods and provide a fresh perspective on the origins of our meals. Through clear instructions, stunning photography, and a deep appreciation for nature, she invites readers to gain a deeper connection with the food they eat.

The cookbook is divided into three sections, each focusing on a different ecosystem: the coast, the forest, and urban spaces. From seaweed gremolata to pine and porcini crackers, Finn showcases the culinary delights waiting to be discovered and enjoyed in these diverse environments. While some ingredients may be unconventional, Finn encourages readers to embrace the adventure of finding their own patches of wild foods like rose hips and huckleberries.

One particularly intriguing chapter in the book explores the world of seaweed, highlighting the various types available for consumption and the nutritional benefits they offer. Finn emphasizes the importance of foraging seaweed firsthand, describing it as a superfood that can elevate any dish with its unique flavors and textures.

In addition to her cookbook, Finn is also known for her immersive food-centric excursions through Flora & Fungi Adventures, where she leads participants on wild food foraging trips from California to Alaska. She is now launching the Institute for Ecosystem Based Living, a series of pop-up events that integrate science, art, and food to promote regenerative living practices.

One upcoming event, “Ecosystem Based Living: Wild & Regenerative Food & Textiles,” will take place at the Sausalito Center for the Arts as part of the “Eco Evolution: Empower For Change” exhibition. Attendees will have the opportunity to learn about aligning daily habits with the natural world and enjoy small bites from Finn’s cookbook.

For those interested in experiencing Finn’s culinary creations firsthand, she will be presenting “Voyages: AI & The Ocean” at the Spaulding Marine Center in Sausalito, featuring a menu inspired by her cookbook. Tickets for the event can be purchased on her website, where more information about her work and upcoming events can also be found.

As Finn continues to inspire others to embrace a more sustainable and mindful approach to living, her cookbook serves as a valuable resource for anyone looking to explore the bounties of nature and elevate their culinary experiences. With recipes like Seaweed Gremolata, readers can embark on a flavorful journey that celebrates the beauty and abundance of the natural world.