Rebel Wilson attributes weight loss to holistic approach

Rebel Wilson, known for her comedic roles in movies like Pitch Perfect and Bridesmaids, has recently shared her inspiring weight loss journey on The Drew Barrymore Show. The actress revealed that she decided to make 2020 her “Year Of Health” and has since lost an impressive 40lbs.

Wilson admitted that she used to be an emotional eater, turning to sugary treats to cope with the pressures of fame and constant travel. However, she realized that she needed to take a more holistic approach to her health and well-being. This included working on her mental health and learning to love herself.

The actress also made significant changes to her diet, swapping out carbs for more protein to fuel her body in a healthier way. She has been documenting her progress on Instagram, sharing updates with her fans and followers.

Wilson’s dedication to her health goals has paid off, with her visibly slimmer figure and newfound confidence. She credits her personal trainer, Jono Castano Acero, for helping her with high-intensity workouts to achieve her weight loss goals.

In a recent post, Wilson expressed gratitude for the support she has received on her journey and shared her excitement about reaching her ultimate goal. With 8kgs left to lose, she is determined to achieve her target by the end of the year.

Fans have been inspired by Wilson’s transformation and are cheering her on as she continues to prioritize her health and well-being.