Categories: Health and Fitness

Reclaiming intimacy with my partner after fitness gadgets got in the way

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Is Your Fitness Tracker Ruining Your Relationship?

In a world where technology rules our lives, it seems even our sleep schedules are being dictated by our devices. One woman shares her experience with her boyfriend’s wristband fitness tracker, which is urging him to hit the hay at a shocking 7.30pm.

“I tell him only five-year-olds hit the sack at that time and I just can’t do it,” she says. “Going to bed at different times will impact our intimacy opportunities.” Despite her concerns, her boyfriend is tempted to follow the orders of his digital dictator in pursuit of a good ‘sleep score.’

But it’s not just her boyfriend who is obsessed with his wearable. The woman recalls a date with a man who wore two watches – one to record his ‘data’ and the other to show off his good taste. She couldn’t help but feel conflicted about this obsession with tracking every aspect of life.

While fitness trackers can have positive impacts on relationships by promoting healthy habits, there are also downsides. The woman’s boyfriend’s device even criticizes their nights together, citing his raised heart rate and disturbed sleep.

As the woman navigates the challenges of dating in the age of fitness trackers, she ponders the impact of these devices on relationships. From marathon running to triathlons, it seems some partners are more focused on their fitness goals than quality time with their loved ones.

So, is your fitness tracker ruining your relationship? It may be time to take a step back and prioritize human connection over data points. After all, there’s more to a healthy relationship than just hitting your step count.

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