San Diego Spin Cyclers Aim to Break Stigma of Seeking Mental Health Support – NBC 7 San Diego

Spin Against Stigma: How Spin Cycling is Changing Lives

In a powerful display of resilience and determination, Benji Fucanan and Jeannine Coulter are using spin cycling as a form of therapy to combat mental health stigma and support those struggling with addiction and trauma.

Fucanan, who survived a suicide attempt in 2016, has channeled his experiences into creating the nonprofit organization, the Gooden Center, to help others facing similar challenges. With the help of Coulter, a fellow person in recovery, they have organized the “Spin Against Stigma” event to raise awareness and provide a supportive community for those in need.

Coulter, who battled addiction herself, found solace in teaching fitness and believes it played a crucial role in her recovery. Now, she is using her platform to give back and support others on their journey to healing.

Dr. Tremble, a mental health expert, emphasizes the importance of seeking help and utilizing resources like exercise to improve mental well-being. She highlights the power of community and the impact it can have on one’s recovery journey.

Together, Fucanan and Coulter are on a mission to show that there is strength in numbers when it comes to mental health support. Through their shared experiences and dedication to helping others, they are making a difference in the lives of those struggling with mental health challenges.

“Spin Against Stigma” is not just a cycling event – it is a symbol of hope, resilience, and the power of community coming together to support one another in times of need.