Singapore Armed Forces Visits Joint Base Lewis-McChord to Observe Human Performance Operations

The U.S. Army Holistic Health and Fitness (H2F) centers at Joint Base Lewis-McChord recently hosted a delegation from the Singapore Armed Forces. The visit, which took place from May 6-8, 2024, included Singaporean soldiers and civilians from the Center of Excellence for Soldier Performance (CESP), a facility dedicated to maximizing physical output and combat potential for Singaporean troops.

During the visit, the Singaporean delegation observed the execution of H2F programs in operational units at Joint Base Lewis-McChord. U.S. Army Lt. Col. Adam N. Schaffer, the deputy surgeon and H2F program manager with America’s First Corps, emphasized the importance of utilizing available resources to support commanders, enhance warfighting capabilities, and ensure combat readiness.

The exchange of information between the H2F directors at Joint Base Lewis-McChord and the Singaporean visitors focused on physical training strategies, equipment utilization, and overcoming common physical and mental barriers faced by soldiers. The H2F program aims to optimize both physical and non-physical performance while reducing the risk of injuries and providing avenues for physical rehabilitation.

The Singaporean delegation, led by Senior Lt. Col. Russell Gan, expressed interest in learning from the U.S. Army’s holistic approach to health, fitness, and readiness. Despite challenges in replicating the scale and accessibility of the H2F program in Singapore, the visitors were able to glean valuable insights and lessons from their visit to Joint Base Lewis-McChord.

Overall, the exchange highlighted the importance of collaboration and knowledge-sharing between military organizations to enhance the physical and mental well-being of soldiers and maximize their combat effectiveness.