Skin care tips recommended by dermatologists for the heatwave

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As the temperature continues to soar, the scorching heatwave brings along a host of skin issues that can make life uncomfortable. Dr. Mehran Hossain and Dr. Fariha Jessy Parisha, experts from City Hospital Ltd., shed light on the common skin problems that arise during this sweltering period and offer valuable advice on how to manage them effectively.

During a heatwave, excessive sweating can lead to electrolyte imbalance, redness of the skin, irritation, contact dermatitis, and prickly heat. Dehydration is also a major concern, with symptoms like dry and wrinkled skin, dry mouth, itching, and severe redness. To combat dehydration, Dr. Parisha recommends drinking at least three liters of water per day, preferably at room temperature to avoid increasing the sensation of heat and sweating.

Dr. Hossain suggests wearing light-colored clothes, using an umbrella, and keeping a towel handy to wipe away sweat to prevent skin issues caused by excessive sweating. For immediate relief from heat-induced skin problems like sunburn or heat rash, both experts recommend staying in cool places, wiping off sweat, and taking a shower with normal water.

Prevention is key in managing skin health during a heatwave, with experts emphasizing the importance of minimizing exposure to direct sunlight and heat. It is crucial to seek medical attention if skin conditions worsen or do not respond to home treatments, as this could indicate a more serious issue.

Taking care of your skin during a heatwave is essential for overall well-being. Remember to consult a healthcare provider or dermatologist if skin problems persist, as they may require advanced medical interventions. Stay cool, hydrated, and protected to keep your skin healthy and comfortable during the sweltering heatwave.

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