Tag: 20Minute

Entertainment Lifestyle

A Quick 20-Minute Strength Workout for Beginners

May 12, 2024
Team@GQN.

Reading Time: 2 minutes Strength training is an essential component of any fitness routine, but for…

Entertainment Lifestyle

Yoga Flow: Relax and Rejuvenate with this 20-Minute Sequence Done Lying Down

April 25, 2024
Team@GQN.

Reading Time: 2 minutes Resting and recharging are essential for our overall well-being, yet often neglected…

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