Reading Time: 2 minutes John Starbrook, at 93 years old, is not your average senior citizen.…
Tag: active lifestyle
Secrets to a Long Life Revealed by 93-Year-Old Water Polo Player and Marathon Runner | Life-style News
Reading Time: 2 minutes At 93 years old, John Starbrook, a British man affectionately known as…
New Study Reveals Optimal Hours for Sitting, Standing, and Sleeping for Good Health
Reading Time: 2 minutes A new study conducted by researchers at Swinburne University of Technology in…