32-Year-Old’s Incredible Weight Loss Journey: Shedding 59 Kgs Through Healthy Living and Calorie Deficit Diet

Reading Time: 2 minutes Suhail Khan, a 32-year-old man, recently shared his incredible weight loss journey…

Examining the Relationship Between a High Antioxidant Diet, Lifestyle Habits, and Diabetic Retinopathy: Insights from NHANES Cross-Sectional Study

Reading Time: < 1 minute A recent study conducted by the National Center for Health Statistics…

Secrets to a Long Life Revealed by 93-Year-Old Water Polo Player and Marathon Runner | Life-style News

Reading Time: 2 minutes John Starbrook, at 93 years old, is not your average senior citizen.…

Secrets to a Long Life Revealed by 93-Year-Old Water Polo Player and Marathon Runner | Life-style News

Reading Time: 2 minutes At 93 years old, John Starbrook, a British man affectionately known as…

As a dietitian, I believe that certain processed foods can be part of a healthy diet

Reading Time: 2 minutes Processed foods have gotten a bad rap in recent years, with many…

Optimal Diet and Lifestyle Practices for Pregnant Women in India’s High Cancer Risk Environment

Reading Time: 2 minutes As expectant mothers embark on their pregnancy journey, ensuring optimal health becomes…

Summer Diet: Foods to Enjoy and Foods to Avoid – Lifestyle News

Reading Time: 2 minutes As the summer heat continues to rise, it is essential to prioritize…

Study Finds that a Healthy Lifestyle can Counteract the Effects of ‘Unlucky’ Genes

Reading Time: 2 minutes A recent study published in the British Medical Journal has shed light…

International No Diet Day 2024: A Look Back at its Origins, the Current Theme, Significance, and Inspiring Quotes | Embracing a Healthy Lifestyle

Reading Time: 2 minutes International No Diet Day is celebrated worldwide on May 6 to promote…

International No Diet Day 2024: Exploring the Theme, Reflecting on History, Understanding Significance, Inspiring Quotes, Sending Wishes and Messages

Reading Time: 2 minutes International No Diet Day is a global celebration that promotes body acceptance,…

Doctor warns that this supposedly ‘healthy’ diet could negatively impact your sleep

Reading Time: 2 minutes Are you struggling to get a good night’s sleep? It might be…

Eating the Planetary Diet with Mesa ni Misis

Reading Time: 2 minutes With a planetary diet, healthy eating coincides with sustainable, environmentally conscious choices…

Embracing a Plant-Based Diet: Following John Abraham’s Healthy Lifestyle by Cutting Out Sugar

Reading Time: 2 minutes John Abraham, the Bollywood hunk known for his chiselled physique and action-hero…

Can Sugar Trigger Acne? The Influence of Diet on Breakouts

Reading Time: 2 minutes The debate over whether sugar causes acne has been ongoing for years,…

Study finds that a healthy lifestyle can counteract genetic risks for early death

Reading Time: 2 minutes A groundbreaking study published in the journal BMJ Evidence-Based Medicine has shed…

Taylor Swifts New Album Release Health issues from using ACs Boston Marathon 2024 15 Practical Ways To Save Money