diet

32-Year-Old’s Incredible Weight Loss Journey: Shedding 59 Kgs Through Healthy Living and Calorie Deficit Diet

Suhail Khan, a 32-year-old man, recently shared his incredible weight loss journey with the world. In just a few years,…

7 months ago

Examining the Relationship Between a High Antioxidant Diet, Lifestyle Habits, and Diabetic Retinopathy: Insights from NHANES Cross-Sectional Study

A recent study conducted by the National Center for Health Statistics (NCHS) has shed light on the relationship between oxidative…

7 months ago

Secrets to a Long Life Revealed by 93-Year-Old Water Polo Player and Marathon Runner | Life-style News

John Starbrook, at 93 years old, is not your average senior citizen. Known as "The Legend," this British man has…

7 months ago

Secrets to a Long Life Revealed by 93-Year-Old Water Polo Player and Marathon Runner | Life-style News

At 93 years old, John Starbrook, a British man affectionately known as "The Legend," continues to inspire people of all…

7 months ago

As a dietitian, I believe that certain processed foods can be part of a healthy diet

Processed foods have gotten a bad rap in recent years, with many studies linking them to various health issues. However,…

7 months ago

Optimal Diet and Lifestyle Practices for Pregnant Women in India’s High Cancer Risk Environment

As expectant mothers embark on their pregnancy journey, ensuring optimal health becomes a top priority. This is crucial not only…

7 months ago

Summer Diet: Foods to Enjoy and Foods to Avoid – Lifestyle News

As the summer heat continues to rise, it is essential to prioritize nutrition to stay healthy and hydrated. Nutritionists recommend…

8 months ago

Study Finds that a Healthy Lifestyle can Counteract the Effects of ‘Unlucky’ Genes

A recent study published in the British Medical Journal has shed light on the impact of lifestyle choices on longevity,…

8 months ago

International No Diet Day 2024: A Look Back at its Origins, the Current Theme, Significance, and Inspiring Quotes | Embracing a Healthy Lifestyle

International No Diet Day is celebrated worldwide on May 6 to promote body acceptance, embracing diversity, and regarding all body…

8 months ago

International No Diet Day 2024: Exploring the Theme, Reflecting on History, Understanding Significance, Inspiring Quotes, Sending Wishes and Messages

International No Diet Day is a global celebration that promotes body acceptance, diversity, and respect for all body shapes and…

8 months ago

Doctor warns that this supposedly ‘healthy’ diet could negatively impact your sleep

Are you struggling to get a good night's sleep? It might be time to rethink your salt intake. According to…

8 months ago

Eating the Planetary Diet with Mesa ni Misis

With a planetary diet, healthy eating coincides with sustainable, environmentally conscious choices In the quest for a healthier lifestyle and…

8 months ago

Embracing a Plant-Based Diet: Following John Abraham’s Healthy Lifestyle by Cutting Out Sugar

John Abraham, the Bollywood hunk known for his chiselled physique and action-hero persona, continues to inspire fans with his dedication…

8 months ago

Can Sugar Trigger Acne? The Influence of Diet on Breakouts

The debate over whether sugar causes acne has been ongoing for years, with many people quick to blame their sweet…

8 months ago

Study finds that a healthy lifestyle can counteract genetic risks for early death

A groundbreaking study published in the journal BMJ Evidence-Based Medicine has shed light on the intricate relationship between lifestyle choices,…

8 months ago