Napa Valley Lifestyle and Wellness debuts in Napa Valley

Reading Time: 2 minutes Dr. Abhijit Adhye, a prominent physician in Napa, has dedicated his medical…

Top Oat Milk Picks Recommended by a Registered Dietitian | Well+Good

Reading Time: < 1 minute Oat milk has been a popular alternative to cow’s milk for…

Cancer Dietitian Recommends 3 Lifestyle Changes to Reduce Cancer Risk in Young People

Reading Time: 2 minutes Rates of cancer in younger adults are on the rise, but a…

As a dietitian, I believe that certain processed foods can be part of a healthy diet

Reading Time: 2 minutes Processed foods have gotten a bad rap in recent years, with many…

The Impact of a ‘Ghost Poop’ on Your Digestive Health, as Explained by a Registered Dietitian

Reading Time: 3 minutes The Mystery of the Ghost Poop: What Your Bowel Movements Say About…

This Registered Dietitian Believes Food Rules Are Meant to Be Broken

Reading Time: 2 minutes Food rules can be a tricky subject to navigate, especially in a…

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