diets

As a dietitian, I believe that certain processed foods can be part of a healthy dietAs a dietitian, I believe that certain processed foods can be part of a healthy diet

As a dietitian, I believe that certain processed foods can be part of a healthy diet

Processed foods have gotten a bad rap in recent years, with many studies linking them to various health issues. However,…

11 months ago
Doctor warns that this supposedly ‘healthy’ diet could negatively impact your sleepDoctor warns that this supposedly ‘healthy’ diet could negatively impact your sleep

Doctor warns that this supposedly ‘healthy’ diet could negatively impact your sleep

Are you struggling to get a good night's sleep? It might be time to rethink your salt intake. According to…

11 months ago
Study finds that a healthy lifestyle can extend life by 5 years, regardless of genetic factors.Study finds that a healthy lifestyle can extend life by 5 years, regardless of genetic factors.

Study finds that a healthy lifestyle can extend life by 5 years, regardless of genetic factors.

A groundbreaking study has revealed that adopting a healthy lifestyle can significantly increase your lifespan, even if you have a…

11 months ago