Reading Time: 2 minutes Americans are increasingly buying healthy foods not just for their nutritional value,…
Tag: Eating
Eating the Planetary Diet with Mesa ni Misis
Reading Time: 2 minutes With a planetary diet, healthy eating coincides with sustainable, environmentally conscious choices…
Evidence that you can overcome genetic predispositions with four simple lifestyle changes
Reading Time: 2 minutes Genetics may play a role in determining our lifespan, but a new…
Eating According to Your Menstrual Cycle: RD Reveals the Best Foods to Consume
Reading Time: 2 minutes Cycle syncing nutrition is gaining popularity as a way to optimize health…