sedentary lifestyle

ICMR suggests specific guidelines for women who do not exercise to followICMR suggests specific guidelines for women who do not exercise to follow

ICMR suggests specific guidelines for women who do not exercise to follow

Maintaining a balanced lifestyle can be a challenge, especially for women juggling multiple responsibilities. While regular exercise is widely recognized…

1 year ago
Study claims that sedentjsonary lifestyle is detrimental to young heartsStudy claims that sedentjsonary lifestyle is detrimental to young hearts

Study claims that sedentjsonary lifestyle is detrimental to young hearts

A recent Finnish study has shed light on the detrimental effects of high levels of sedentary behavior and physical inactivity…

1 year ago
Concerned about heart health in the post-Covid era? Recognizing signs of an unhealthy heart and ways to enhance heart health | HealthConcerned about heart health in the post-Covid era? Recognizing signs of an unhealthy heart and ways to enhance heart health | Health

Concerned about heart health in the post-Covid era? Recognizing signs of an unhealthy heart and ways to enhance heart health | Health

The Covid-19 pandemic has brought about a myriad of health issues, with heart health being a major concern in the…

1 year ago