Sleeping

The Ideal Amount of Sitting, Sleeping, and Exercising in a Day | Life-style News

A recent collaborative study by Australian and international researchers has shed light on the impact of a sedentary lifestyle on…

9 months ago

New Study Reveals Optimal Hours for Sitting, Standing, and Sleeping for Good Health

A new study conducted by researchers at Swinburne University of Technology in Australia has shed light on the optimal balance…

9 months ago