Sleeping

The Ideal Amount of Sitting, Sleeping, and Exercising in a Day | Life-style NewsThe Ideal Amount of Sitting, Sleeping, and Exercising in a Day | Life-style News

The Ideal Amount of Sitting, Sleeping, and Exercising in a Day | Life-style News

A recent collaborative study by Australian and international researchers has shed light on the impact of a sedentary lifestyle on…

12 months ago
New Study Reveals Optimal Hours for Sitting, Standing, and Sleeping for Good HealthNew Study Reveals Optimal Hours for Sitting, Standing, and Sleeping for Good Health

New Study Reveals Optimal Hours for Sitting, Standing, and Sleeping for Good Health

A new study conducted by researchers at Swinburne University of Technology in Australia has shed light on the optimal balance…

12 months ago