vegetables

ICMR suggests specific guidelines for women who do not exercise to followICMR suggests specific guidelines for women who do not exercise to follow

ICMR suggests specific guidelines for women who do not exercise to follow

Maintaining a balanced lifestyle can be a challenge, especially for women juggling multiple responsibilities. While regular exercise is widely recognized…

11 months ago
7 Heart-Healthy Fruits and Vegetables to Enjoy this Summer7 Heart-Healthy Fruits and Vegetables to Enjoy this Summer

7 Heart-Healthy Fruits and Vegetables to Enjoy this Summer

Summer is in full swing, and with the warm weather comes the perfect opportunity to enjoy a picnic outdoors. But…

11 months ago
As a dietitian, I believe that certain processed foods can be part of a healthy dietAs a dietitian, I believe that certain processed foods can be part of a healthy diet

As a dietitian, I believe that certain processed foods can be part of a healthy diet

Processed foods have gotten a bad rap in recent years, with many studies linking them to various health issues. However,…

11 months ago
Brands embracing the use of upcycled vegetables for more inclusive snacking optionsBrands embracing the use of upcycled vegetables for more inclusive snacking options

Brands embracing the use of upcycled vegetables for more inclusive snacking options

The snacking industry is seeing a wave of innovation as entrepreneurs focus on upcycling and inclusivity to stand out in…

12 months ago