TOI Health News Morning Briefing: Delhi NCR Heatwave Continues, Brain Infection from Pond, Menstrual Hygiene Tips, Food Pairing with Tea, and More

The scorching heatwave in Delhi NCR has prompted the India Meteorological Department (IMD) to issue a red alert for the region, cautioning residents about the extreme temperatures expected until May 23. With the mercury soaring past 47°C in some areas of the National Capital Region (NCR) on Sunday, it is crucial for people to take necessary precautions to stay safe amid the blistering heat.

In a tragic incident in Kerala, a 5-year-old child showed signs of a rare brain infection after taking a bath in a pond and unfortunately passed away. The infection, known as amoebic meningoencephalitis, is a severe and often fatal condition caused by microscopic amoebas. Naegleria fowleri and Acanthamoeba species are the primary pathogens responsible for this rare brain infection.

Additionally, for those looking to improve their digestive health, experts recommend avoiding certain food combinations with tea, such as dairy products, spicy foods, citrus fruits, chocolate, and strongly flavored meats. These pairings can disrupt the delicate flavors of tea and potentially lead to digestive discomfort.

Moreover, the benefits of drinking hing ajwain water for digestion are highlighted, as the combination of hing (asafoetida) and ajwain (carom seeds) can help alleviate gas, bloating, and stomach discomfort.

For individuals seeking Omega-3 fatty acids but prefer plant-based options, there are several vegetarian substitutes for fish oil available. These alternatives provide essential nutrients and promote overall health without the need for traditional fish oil supplements.

As the summer heat intensifies, it is essential to be mindful of the effects of transitioning from air-conditioned spaces to outdoor heat to avoid any adverse reactions. Stay informed and take necessary precautions to ensure your well-being during this challenging period of extreme weather conditions.