TOI Health News Morning Briefing: Exploring Heat Stroke, Water Intoxication, Vitamin B12 Deficiency Signs, UTI in Summers, Arthritis Pain Management in Monsoon, and More

The scorching heatwave gripping India has prompted the India Meteorological Department (IMD) to issue a “red” alert for the northern region. As temperatures soar, the risk of heat stroke looms large, posing a serious threat to public health.

Heat stroke occurs when the body’s ability to regulate temperature fails, causing body temperature to rise above 104°F (40°C). This can lead to severe damage to vital organs such as the brain, heart, kidneys, and muscles. Symptoms of heat stroke include high body temperature, confusion, chills, rapid breathing, and a racing heart. Heat waves, prevalent from March to June, can exert significant physiological stress and have the potential to be fatal.

On the other hand, water intoxication, a dangerous condition resulting from excessive water consumption, has also been making headlines. Recently, a tragic incident in the U.S. saw a mother lose her life due to hyperhydration. When sodium levels in the blood are diluted by excessive water intake, a condition known as hyponatremia occurs. This can lead to brain swelling, seizures, coma, and even death. Symptoms of water intoxication include nausea, vomiting, confusion, and muscle weakness.

In light of these health risks, it is crucial for individuals to stay informed and take necessary precautions to safeguard their well-being during the sweltering summer months. Remember to stay hydrated, avoid overconsumption of water, and seek medical attention if any concerning symptoms arise. Stay safe and stay informed.