TOI Health News Morning Briefing: Singapore faces new COVID wave, summer pregnancy tips, heart care in heatwave, high BP and vitamin D connection, and more

Singapore is bracing for a fresh wave of COVID-19 cases, with Health Minister Ong Ye Kung predicting that the peak of the wave is expected in June. “We are at the beginning part of the wave where it is steadily rising,” Minister Ong told the media. “So, I would say the wave should peak in the next two to four weeks, which means between mid- and end of June,” The Straits Times newspaper quoted him as saying.

Meanwhile, in Australia, many people have been embracing the practice of walking barefoot, enjoying the simple pleasure influenced by the country’s relaxed culture and strong connection to nature. Walking barefoot not only feels good but also offers numerous health benefits. From improving balance and posture to strengthening muscles and reducing inflammation, going barefoot is a long-standing habit in Australia with global health benefits.

As summer approaches, it’s important to take care of your cardiovascular health in the soaring temperatures. Studies have shown that rising temperatures are linked to increased cardiovascular disease morbidity and mortality. Simple steps like staying hydrated, avoiding peak sun hours, and taking cool showers can help in managing cardiovascular health during the hot summer months.

For pregnant women, staying cool and comfortable during summer is crucial. By staying hydrated, wearing lightweight clothing, and avoiding overheating, expectant mothers can ensure a safe and healthy pregnancy. Regular testing for potential issues like gestational diabetes and preeclampsia is also important for monitoring the health of both mother and baby.