High blood pressure, or hypertension, is a global health concern affecting 1.3 billion people and resulting in 10 million deaths annually. Dr. Kazuomi Kario, a cardiovascular medicine expert, suggests using wearable technology for managing high blood pressure. Wearables have been validated for accuracy and reliability in monitoring blood pressure, but users must choose the right device and use it correctly.
The Samsung Galaxy Watch 5 Pro is recommended as the best blood pressure watch overall, offering long battery life, affordability, and reliable readings. However, FDA approval for blood pressure monitoring is pending in the US. For US customers, the YHE BP Doctor Pro is a viable option, providing medical-grade accuracy in blood pressure monitoring from the wrist.
Other options like the FitVII Smartwatch and Med-Watch Pro offer budget-friendly alternatives with additional health tracking features. While the concept of blood pressure watches may seem futuristic, recent advancements have made them a reality. It’s important to consult with a healthcare professional before using these devices.
Understanding blood pressure ranges is crucial, with a healthy reading below 120/80 mmHg and hypertension starting at 130-139/80-89 mmHg. Early detection and management of high blood pressure are essential to prevent complications. While Apple Watch alone cannot measure blood pressure, it can sync data from compatible monitors.
Overall, the market for blood pressure watches is limited, but advancements in wearable technology are expected to expand functionality in the future. Consider factors like accuracy, data privacy, and price when choosing a blood pressure watch for personal use.