Victoria Beckham’s evolving diet: From green juice obsession to embracing the motto ‘life’s too short’

Victoria Beckham, the former Spice Girl turned fashion designer, is known for her strict health and fitness routines. The 50-year-old star has been open about her intense workout regimen, which includes weight training and running on her treadmill for hours every morning.

Her diet, too, has been well-documented, with her husband David Beckham revealing that she has been eating fish and vegetables almost daily since they met. However, Victoria’s approach to food has evolved over the years. In a letter to her younger self, she admitted to following various fad diets, including an addiction to green juices.

Despite her disciplined approach to eating and working out, Victoria has recently shared that she has become more relaxed in her fifties. In a new interview with Grazia, she revealed that while she remains disciplined with her diet and exercise, she also allows herself to indulge in a glass of wine or a tequila.

When it comes to her workouts, Victoria is as structured as ever. She works out five days a week for an hour and a half to an hour and 45 minutes each day. She emphasized the importance of exercise in her life, comparing it to cleaning her teeth.

While Victoria enjoys her life and indulges in occasional treats, she maintains her strict approach to health and fitness. As she continues to prioritize her well-being, she serves as an inspiration for many who strive to maintain a healthy lifestyle.