Ree Drummond Shares Her Weight Loss Journey and Favorite Workout Gear
Ree Drummond, also known as The Pioneer Woman, has been open about her ongoing weight loss journey. In a recent update, she shared that she is still working on it but has found a few things that have actually worked for her. One of the key components of her success has been incorporating healthier dinners with more protein into her diet. But perhaps the most surprising aspect of her weight loss journey has been her commitment to exercise.
“I made exercise a regular part of my day, whether I walked with the dogs or did the rowing machine (which is in our living room!),” Ree shared.
Rowing has become a favorite form of exercise for Ree, providing her with the movement she needs, especially on chilly Oklahoma days. She even joked on Instagram, “If I were any more athletic, it’d be a crime.”
Rowing is a great low-impact exercise that offers a full-body workout and effective cardio session. Ree recommends the Sunny Health & Fitness Rowing Machine, a budget-friendly option that has received rave reviews on Walmart and Amazon.
The rowing machine features a smooth glide padded seat, adjustable foot straps, and 12 levels of resistance, making it suitable for beginners and seasoned rowers alike. The digital monitor helps track time, count, and calories burned, while the slim design allows for easy storage in smaller living spaces.
Ree typically spends about 30 minutes on her rowing machine each day and emphasizes that small changes can lead to significant results. So, grab your favorite sneakers and start rowing your way to a healthier lifestyle!