Yoga enthusiasts are always on the lookout for the perfect mat that provides both comfort and stability during their practice. However, many find themselves slipping and sliding on their brand-new mats due to the slick surface caused by manufacturing seals and PVC materials.
To combat this issue, a new viral trend has emerged in the yoga community—salt-scrubbing. By sprinkling coarse sea salt on the mat, letting it set for 24 hours, scrubbing it with a washcloth and water, and then wiping it clean, yogis are finding that their mats become more porous and better able to absorb sweat, creating much-needed traction.
According to yoga instructor Freya Locklair, salt and sweat break down the top layer of the mat, making it more matte and less slippery over time. This method is particularly useful for breaking in PVC-based mats like the Manduka PRO.
Locklair also recommends showering before class to remove body oils and using yoga mat sprays sparingly to maintain the mat’s grip. Different mat materials may require varying levels of salting, so it’s essential to find the right mat for your practice style.
For those still struggling with slipping, using a performance yoga towel can provide additional traction without compromising the mat’s integrity. Ultimately, breaking in a new mat requires patience and practice, much like mastering a challenging yoga pose. So, next time you unroll your new mat, consider giving it a salt scrub to enhance your practice experience.